transitioning your skin from summer to fall
If you are like me, you have overindulged in a few things by the end of these beautiful months. Possibly something like hot dogs, Aperol spritz and sun. It is common to feel dry, congested and dull after enjoying the beautiful weather and summer BBQs. Unfortunately, our skincare sometimes falls to the wayside when we have a lot going on, leaving us itching to get our routine and skin back on track for the fall. It is important to mitigate some of the sun damage we have created, repair our skin barrier and get our skin's health back on track! So here are some tips for transitioning your skin from summer to fall.
time to unclog
First, it is crucial to unclog those pores and get a fresh start! After months of accumulating oil, sweat, and makeup and having increased sun exposure, it is important to deep clean your skin. Adding a deep cleaning chemical exfoliant is a great way to achieve this.
My favourite is the ZO Complexion Pads, containing salicylic acid and glycolic acid. They help minimize surface oil, remove dead skin cells, and offer a deep cleanse to congested skin to release any dirt and prevent breakouts.
An incredible reset for your skin would also be a professional chemical peel. The acid solution of the chemical peel loosens the connections between dead skin cells and allows your new, fresh, fall skin to emerge.
you need moisture!
Hydration will be your next step! Beginning internally - drink TONS of water. After months of sun exposure, our skin needs to be rehydrated and rejuvenated.
This can also mean switching to a more effective moisturizer or hydrating serum to repair your damaged skin barrier. Our Beta Gel by DMK addresses reactive, irritated, or traumatized skin. It contains Beta-Glucan, a stimulator of the Langerhans cells (which initiate the immune and reparative functions of the skin). This will allow your skin to return to its optimal function (pre-hotdogs and afternoon margs).
Another great option is a Microderm Infusion here at Frida. This provides physical exfoliation while infusing a professional-grade hydrating and brightening serum into the skin.
post- sun damage
Lastly, let's address the sun damage we have incurred! You may notice that at the end of summer, you have an increase in dark spots or an uneven skin tone.
A daily vitamin C serum will help protect your skin against further sun damage but can help brighten and reverse our existing dark spots. The CE Ferulic by Skin Ceuticals is clinically proven to reduce oxidative damage from free radicals generated by UV, Ozone, and Pollution by up to 41%. Incorporation of Vitamin C into your routine in the AM is a great way to help heal that summer skin.
Your skin is beautiful in all its states, and the summer sun is essential to our lives. Never be hard on yourself for sun damage as this is part of life! Just know that there are ways we can kick start our skin and give it the nutrients and protection it needs after an amazing summer.
